To order "soup and sallad" at least once a week if available. Thank God, we are able to eat outside the home twice a week. One day use to be at the mall´s food court and the other day use to be at a restaurant. At the restaurants they usually have something you can order called "Soup and sallad". Yes it is exactly what it sounds like. So instead of ordering pasta smuthered in creamy cheese or wok chicken and fried rice everytime I'll keep it to once a week and choose "Soup and sallad" the other day.
Hopefully I won't regret this promise. But the only one who will be disappointed will be me. So no biggy :P